Tony Horton is the creator of the world's most popular home-fitness program, P90X. He is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.
In this episode we discuss:
-What life was like after P90X launched
-What new perspective his illness gave him
-His transition from Beach Body and his focus now
-His favorite fitness gadgets, and more..
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Joe Vernachio is currently the Chief Operating Officer at Allbirds. He was previously the President of Mountain Hardwear, one of the leading mountain sport brands in the world. Joe is a seasoned retail industry veteran where he began working at Patagonia in the late 1980s and he spent over a decade at Nike. In this episode we discuss:
-Commonalities of the best leaders he's worked for
-How he earned his real life MBA working at Nike
-How he's tried to balance his ambitious career while being a present father and husband
-Why "being a pro" is one of the most important principals he leads with, and more..
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Aly Orady is a computer engineer by trade, graduating from Stanford. Early on in his career he worked at HP and Sun Microsystems. One of the companies he founded was acquired by Samsung. He's a tech veteran who followed his passion when he wanted to re-focus on his health and well-being which is why he founded Tonal. It's coined as "the world's smartest home gym" where the weights are powered digitally. If you're considering investing in smart at-home fitness equipment it should be part of your evaluation. Aly shares the importance of strength training and why you should be sure to incorporate it into your fitness regiment (not just cardio) and more.
Check out Tonal www.tonal.com
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email question or comments to omaid@omaid.me